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Articles2026-08-07T16:29:54-05:00

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Using Apps for Meditation and Mindfulness

The practices of mindfulness and meditation have been becoming more common in classrooms, workplaces, and homes in recent years. Mindfulness and meditation have to do with quieting the mind and paying attention to the present moment. This can help individuals to understand their own emotions and handle stressful situations. Luckily, there are now dozens of apps for devices that are based on mindfulness and meditation.

The Hidden Third Option: The Use of Tabletop Gaming in Social Instruction

By Scott Allen, Psy.D., Director of Psychological Services, CLE Austin As a kid of the 80's, video games were a big part of my childhood. I was always interested in having the newest game system and trying out the hottest game. They were a refuge for me after a rough [...]

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