Written News Items
Jake’s Mistake
Telephone scammers can be incredibly convincing, especially to a young adult trying to establish themselves in the world. Now Jake was worried that he—and his family—might lose a significant amount of money due to his mistake.
Half Full
I sat down with five of our students at CLE Rockville during their Social Engagement Group to talk about what failure means, and why it isn’t necessarily a bad thing. I am always impressed and amazed at our students’ insights.
Encouraging a Sense of Urgency
Only after a breakup would the sudden onset of loneliness trigger a sense of urgency strong enough to give him the extra push needed to change his lifestyle.
Wellness at CLE
The word diet usually invokes rather displeasing images. We tend to revert to thoughts about restrictions and constraints. Other thoughts include having to eat less and being less satisfied when, in reality, the focus is on nutrition – you’re actually more satisfied and full of vitamins and nutrients.
Using Apps for Meditation and Mindfulness
The practices of mindfulness and meditation have been becoming more common in classrooms, workplaces, and homes in recent years. Mindfulness and meditation have to do with quieting the mind and paying attention to the present moment. This can help individuals to understand their own emotions and handle stressful situations. Luckily, there are now dozens of apps for devices that are based on mindfulness and meditation.