What if I said failure is a good thing? This may seem counter-intuitive. No one wants to fail. But failing is a very important part of life. And it often results in opportunities that would never have been available otherwise.
It is most important to realize all the many positive outcomes, the successes, that may result from participating in the experience and resulting from the failure, regardless of the intended or desired outcome.
I sat down with five of our students at CLE Rockville during their Social Engagement Group to talk about what failure means, and why it isn’t necessarily a bad thing. I am always impressed and amazed at our students’ insights.
The word diet usually invokes rather displeasing images. We tend to revert to thoughts about restrictions and constraints. Other thoughts include having to eat less and being less satisfied when, in reality, the focus is on nutrition – you’re actually more satisfied and full of vitamins and nutrients.
The practices of mindfulness and meditation have been becoming more common in classrooms, workplaces, and homes in recent years. Mindfulness and meditation have to do with quieting the mind and paying attention to the present moment. This can help individuals to understand their own emotions and handle stressful situations. Luckily, there are now dozens of apps for devices that are based on mindfulness and meditation.
The excitement, wildness and splendor that is the CLE Summer Exploration Program took place once again this year from June 25th to July 14th. There is nothing quite like this program, even year to year it’s so very different and unique with each fabulous group of 30 or so neurodiverse young adults.
By Scott Allen, Psy.D., Director of Psychological Services, CLE Austin As a kid [...]
The summer months bring fresh opportunities for engaging with the community, exploring the outdoors, and expanding social experiences. Unfortunately, the summer heat can also serve as a detour for getting outside. Rather than letting the heat be a barrier, use the heat as a tool to promote engaging in extraordinary activities.
The general public has significantly less understanding of how disabilities impact people. No matter how many times you mention it, or talk about it, they may never get it. They may be able to understand a little bit or have a surface-level knowledge or understanding about disabilities, but they never really know how it affects people every day.
Have you been part of a conversation that feels as if you and the other participant are having two separate conversations? Most of us can answer yes to that question. If the conversation is covering a difficult subject, this creates a whole other can of worms to think about. So how can we talk about difficult subjects with more ease?
